Changing your thoughts changes your future
we believe:
You are not broken, you are wounded and wounds heal
Our coaches lead www.RebootRecovery.com trauma sessions, lasting 12 weeks. Private, confidential, groups last approximately 2 hours per week. The workshop is free but highly recommends investing $25 in the accompanying workbook. RebootRecovery has been a catalyst for Christian based, soul wound, healing in over 48 states and 11 countries, respecting individual religions and creeds. This program is peer lead with a target participation audience of Veterans of Foreign Wars, First Responders, and ordinary citizens who have experienced loss affecting your thoughts, actions, and emotions on a daily basis.
There is no charge to go through Reboot's trauma programs. There is no excuse for you to wait any longer. Click the button below to be taken to the website. Create an account, look for a local workshop or schedule to take one of the many virtual workshop. Purchase your workbook for $25 and you're ready to go!!
To learn more or get started click here
Research Partners: University of Illinois and Faithful Brain Institute
Key Funding Partners: HCA Healthcare and AWC Foundation
WHAT IS TRAUMA
Trauma is very stressful, frightening or distressing events that are difficult to cope with or out of our control. It could be one incident, or a series of events happening over a long period of time.
TRAUMA HYJACKS THE BRAIN
The brain remembers traumatic events and abusive experiences, whereby causing a survival response to trigger even in the absence of danger. This response may appear as flight, fight or freeze behavior, due to the traumatize region of the brain, and predominate. Over time the brain can become more and more sensitive to real or perceived danger. The 3 main sections of the brain affected by trauma are the amygdala (emotional thinking, built in safety mechanism), hippocampus (memories and learning) , and prefrontal cortex (regulator, planner, wise decision making). .
Trauma can significantly impact our ability to learn, to form memories, to regulate emotions, affect our ability to be calm, to think, to reflect and to respond flexibly and in a planned way.
rewires the brain
The NHS Wales reports, "Research shows, for example, adults with PTSD have a reduction in an area of their prefrontal cortex and a reduction in the volume of the hippocampus. In the absence of these regulatory mechanisms adults with PTSD may feel overwhelmed with stress and anxiety even in the absence of any real danger.
Research further shows that adults with PTSD may have an increase in the activity of the amygdala (resulting in an increased startle response and more noradrenaline (neurotransmitters responsible for stress response) being released into the body."
signs of unresolved trauma
- Nightmares associated with the trauma
- Intrusive thoughts about the traumatic experience
- Difficulty falling or staying asleep
- Avoidance issues
- Substance misuse
- Feelings of numbness
- Hypervigilance
- Dissociative PTSD (experiencing a loss of connection between thoughts, memories, feelings, surroundings, behavior and identity)
- Trust Issues
- Flashbacks
- Self-harm
- Interpersonal distress
- Low self esteem
- Control issues
- Anger outbursts
- Difficulty regulating emotions
there is hope
After completing Reboot Trauma sessions, you find you would like to go deeper into your healing journey, Paraclete Life coaching has the expertise and tools to help you rewire your brain,. We teach techniques to strengthen your brain. Through neuroplasticity skills you will learn how to bring out the person you are meant to be, shedding the shell of you created by trauma, and robbing you of the life you really want.
Your trauma healing begins with a free reboot recovery trauma Program
Click the link below to start your healing journey