Changing your thoughts changes your future
Changing your thoughts changes your future
Barbara Dallafior is a certified MASTER Mindset Life Coach, Professional Life Coach, and NLP Practitioner Coach, and Mentor, specializing in trauma growth. Barb brings decades of trauma experience to the practice, helping many individuals break the chains holding them captive to their own minds. She holds numerous certifications in Mindset, CBT, REBT, and NLP techniques and tools necessary to really make an impactful mindset change. Barb teaches the ability to overcome negative thinking or traits that are holding you back. These skills replace negative, self sabotaging thoughts with resilience, imparting self awareness tools to understand anger, grief, rejection, bitterness, and broken relations, getting to the core of where these traumas are stored, and finally empower individuals with tools to overcome obstacles caused by unresolved trauma. Changing your mind really does change your future.
Barbara leads a world renowned trauma recovery workshops brought to you by Reboot Recovery. This is a free, 12 week trauma recovery class originally designed for combat veterans suffering PTSD & TBI. Due to the program's success it was designed for every day individuals., first responders, and combat veterans. This program can be found in 49 states and 11 countries. Check our Reboot Recovery page to catch the next class.
As a certified NLP Practitioner Coach, I teach techniques that help clients look at their thoughts, feelings and emotions as things that we can control, rather than things that passively happen to us. Currently working on her Board Certification for Master NLP Practitioner Coach with the International Coaching Federation.
As a certified Cognitive Behavioral Techniques Coach, Barbara aims to change thought patterns, our conscious and unconscious beliefs, attitudes, and, ultimately, behavior, in order to help client's face difficulties and achieve goals.
As a certified Rational Emotive Behavior Techniques (REBT) Coach, Barbara use a type of psychotherapy technique that helps people identify and change unhealthy thought patterns and behaviors.
As an Emotional Intelligence (EQ) Coach, Barbara helps people improve their ability to identify, understand, and manage their emotions, as well as the emotions of others, she helps her clients develop a partnership of trust and align their goals with learnable competencies.
Brandy Hollman has been a Licensed Practical Nurse for 12 years and is a MASTER Life Coach. She not only brings her nursing knowledge to our team but a broad expanse of life experiences. Brandy's empathetic personality helps her genuinely connect with her patients and coaching clients. Brandy is trained in Cognitive Behavioral Techniques, Goal Setting, and Generalized Life Coaching. Her goal is to help both women and men who seek coaching to navigate through this journey called life.
Neuro-linguistic programming (NLP) is a type of practice often used to help change someone’s thoughts and behaviors. This practice is beneficial for clients to help them achieve desired outcomes. NLP helps to reduce anxiety and improve overall wellbeing.
Cognitive Behavioral Techniques (CBT) is very similar to Cognitive Behavioral Therapy (CBT). Clients work in a structured way alongside a mental health provider (psychotherapist, therapist, counselor) or Coach to help themselves become aware of inaccurate or negative thinking.
Both Cognitive Behavioral THERAPY and Cognitive Behavioral TECHNIQUES help clients view challenging situations more clearly and respond to them in a more effective way. Brandy utilizes Cognitive Behavioral TECHNIQUES in her coaching practice to help clients change their mindset and way of thinking regarding the present and future.
Reiki, meaning Universal Life Energy in Japanese, is defined as an Energy Medicine. Reiki treatment supports and balances the whole person (or animal) physically, mentally and spiritually, getting to the ROOT of the problem. Brandy uses Reiki to therapeutically assess and treat energetic imbalances in the body. Benefits of Reiki: Relieves pain, decreases anxiety and stress, improves sleep, enhances sense of well-being, improves mental clarity and focus, promotes natural self-healing, strengthens immune system, releases blocked energy and much, much more.
Brandy helps clients create, plan out and succeed using S.M.A.R.T goal methodology. No goal is too big or too small.
Brandy is a very intuitive, kind, and compassionate person. She's also a good listener and is very good at "reading between the lines" to figure out what the real issue is. I find her very comfortable and safe to talk with. It's easy to open up and be honest with her. The exercises she has assigned for me to do are "spot on". She has helped me to set goals and checks in with me to see how it's going. I told her the story of my first rescue call and she helped me to understand how traumatic this call was and how it has really affected me.
I was pretty much shut down emotionally from severe child abuse except for the constant feeling of anger just below the surface. I also distrusted authority figures; was defensive; super sensitive; and easily triggered.
I know that Barbara is not a counselor but she has connected with me and helped me to grow more than any other professional counselor I’ve met with. Barbara is a very effective Master Mindset Life Coach/Life Coach.
Barbara, was instrumental in getting me through one of the toughest seasons in my life, gave me the tools I needed to overcome my issues and thrive. Forever thankful and grateful for Barbara.
After experiencing a deep emotional trauma in my life, Barbara and Brandy helped me to reclaim my thoughts to recover and heal one step at a time. While my journey is not over, I am more empowered to live a victorious life.
D.D., Esquire
"Amazing life coaches! And so supportive!" "I was struggling at life and needed a soft place to land with people who could relate to my trauma(s). Through non-judgmental therapeutic talk and gentle, kind life coaching, I'm in a better emotional state of mind and on a healthier mental life path. I now look forward to the future instead of feeling stuck in the past" "As both a hospice nurse & life long people pleaser, it took me realizing I wasn't able to pour from an empty cup to ask for help." "It takes courage to ask for help.....and "Courage is knowing what not to fear - Plato" -Tamie, Madison, WI
We offer individual coaching sessions as well as group trauma recovery sessions. We invite you to schedule a free discovery session to assess how our expertise can help you meet your goals.
Our clients include social workers, legal counselors, medical professionals, housewives, teachers, and first responders.