Meet Barbara

I am writing to offer my heartfelt testimonial regarding the profound impact that trauma-informed life coaching has had on my healing and personal transformation.

Before beginning this work, I carried unresolved trauma that affected my emotional well-being, relationships, and sense of self. Traditional approaches helped to some extent, but it was through trauma-informed coaching that I began to experience meaningful, lasting change. What set this experience apart was the coach’s deep understanding of trauma—how it lives in the body, shapes thought patterns, and influences behavior—and their ability to create a safe, nonjudgmental space for exploration and growth.

The integration of trauma training into the coaching process was evident in every interaction. Techniques grounded in nervous system regulation, mindfulness, and somatic awareness allowed me to move beyond simply talking about my experiences to actually processing and releasing them. I felt seen, heard, and supported without ever feeling pushed beyond my capacity.

Through this work, I developed greater self-awareness, emotional resilience, and a renewed sense of empowerment. I learned practical tools to manage triggers, reconnect with my body, and rebuild trust in myself. Perhaps most importantly, I gained a deeper understanding of my own story—not as something that defines me, but as something I have the power to transform.

This experience has been nothing short of life-changing. I am now more grounded, confident, and capable of navigating challenges with clarity and strength. I wholeheartedly recommend Paraclete Life Coaching to anyone seeking true healing and sustainable transformation.

I was led to Barbara and Reboot Recovery in January 2025. I was at the end of my rope and very close to giving up. I had been in and out of therapy, counseling and even saw a psychiatrist for a while. 

I found the Reboot Trauma course to be an exceptional program and, I believe, the best way to heal and grow beyond our pain. It doesn't only address the pain, it addresses the wounds to our souls.

Barbara was my course leader and after just 2 conversations, I realized that she, specifically, was key to my healing journey. 

Her words of wisdom and encouragement helped me to focus on being present in my situation rather than escaping and numbing myself. Under her guidance, I began to focus on renewing my mind which led to making the necessary changes in my day-to-day thinking. 

Day by day, I noticed something changing within me. She told me "Changing your mindset is simple but it isn't easy and it takes work." And she was right. It has been just over a year since I met Barbara and I can tell you....the work is paying off.  I don't claim to be "all better" as I am human and still have a lot of learning and growing to do. But I have gained a couple things I haven't ever had before....Hope and Confidence.

I thank Barbara, often, for her guidance and for simply being who she is and highly recommend her to everyone who is ready to put in the work. .

I was pretty much shut down emotionally from severe child abuse except for the constant feeling of anger just below the surface.  I also distrusted authority figures; was defensive; super sensitive; and easily triggered. 

I know that Barbara is not a counselor but she has connected with me and helped me to grow more than any other professional counselor I’ve met with.  Barbara is a very effective Master Mindset Life Coach/Life Coach.

Barbara, was instrumental in getting me through one of the toughest seasons in my life, gave me the tools I needed to overcome my issues and thrive. Forever thankful and grateful for Barbara. 

After experiencing a deep emotional trauma in my life, Barbara and Brandy helped me to reclaim my thoughts to recover and heal one step at a time. While my journey is not over, I am more empowered to live a victorious life. 

D.D., Esquire

"Amazing life coaches! And so supportive!" "I was struggling at life and needed a soft place to land with people who could relate to my trauma(s). Through non-judgmental therapeutic talk and gentle, kind life coaching, I'm in a better emotional state of mind and on a healthier mental life path. I now look forward to the future instead of feeling stuck in the past" "As both a hospice nurse & life long people pleaser, it took me realizing I wasn't able to pour from an empty cup to ask for help." "It takes courage to ask for help.....and "Courage is knowing what not to fear - Plato" -Tamie, Madison, WI 

"Thank you Barbara for your compassion, non judgmental, and loving spirit. I appreciate your willingness to help me. During our time together, you revealed valuable new perspectives on my situation. It is amazing how you genuinely care about improving my life. I feel like you were truly heaven sent. You are an important connection and I look forward to our continuing relationship." Shelly G, Ca